Friday, September 25, 2020

My latest achievements.

 Unintentional pushup day (September 23rd, 2020):

I drank monster energy and had a 13 minute run and burnt 137 calories, then had to go to the bathroom

Then ran for 1 hour 17 minutes burning 866 calories while i was on my electric bike.

I ran another time a few hours later this time for an hour and thirty minutes burned 1069 calories.

My last run was 1 hour 28 minutes long i burned 1126 calories doing it.

Total through running: 3198 calories

woke up at 7 AM (september 23rd, right now its 2:42 AM september 24th and im still awake) i believe monster energy kept me from sleeping, despite burning 3200 calories and not eating anything before 8 PM even after taking a shower i didnt feel hungry despite being awake for 13 hours with nothing but drinks to keep me full,now at 2:43 AM ive been awake for almost 20 hours still dont feel hunger despite eating only two pieces of salmon

Reverse-pushup:

1st set - 12 reps (done at 11:00 AM)

2nd set - 11 reps (done at 11:03 AM)

3rd set - 10 reps (done at 11:05 AM)

4th set - 11 reps (done at 11:07 AM)

5th set - 9 reps (done at 11:08 AM)

6th set - 12 reps (done at 11:09 AM)

7th set - 16 reps (done at 11:46 AM)

Total (81 reverse pushups).

8th set - 10 reps (done at 11:55 AM)

9th set - 10 reps (done at 1:45 PM)

10th set - 10 reps (done at 1:55 PM)

11th set - 2 reps (done at 1:56 PM)

12th set - 13 reps (done at 2:42 PM)

13th set - 10 reps (done at 2:45 PM)

14th set - 11 reps (done at 2:47 PM)

Total (147 reverse pushups).

15th set - 12 reps (done at 2:57 PM)

16th set - 15 reps (done at 5:03 PM)

17th set - 10 reps (done at 5:07 PM)

18th set - 11 reps (done at 5:08 PM)

19th set - 10 reps (done at 5:11 PM)

20th set - 10 reps (done at 5:13 PM)

21st set - 11 reps (done at 5:15 PM)

22nd set - 10 reps (done at 7:18 PM)

Total so far (236 reverse pushups).

September 24th i focused mostly on cardio to burn calories and did no pushups or variations of however i did do just one set of 20 pushups without stopping it was hard but i succeeded i did it at 5:46 PM but zero before and after that, these pushups were regular form, the adjustment of my palms/hands were normal.

1st set of running (1 hour 9 minutes, burnt 890 calories)

2nd set of running (1 hour 1 minute, burnt 771 calories)

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