September 1st 2020.
September 1st:
Did three sets of pushups as a warmup:
1st set - 10 pushups, 2nd set - 14 pushups, 3rd set - 10 pushups.
Hours later did this without any energy drink.
1st set - 15 pushups. [done at 1:45 PM]
2nd set - 12 pushups. [done at 1:46 PM]
3rd set - 13 pushups. [done at 1:51 PM]
4th set - 10 reverse push-ups [done at 1:58 PM]
5th set - 10 pushups. [done at 2:00 PM]
6th set - 16 pushups. [done at 2:04 PM]
7th set - 12 pushups. [done at 2:08 PM]
8th set - 13 pushups. [done at 2:13 PM]
9th set - 14 pushups. [done at 2:16 PM]
10th set - 12 pushups. [done at 2:20 PM]
11th set - 10 pushups. [done at 2:22 PM]
12th set - 12 pushups. [done at 2:26 PM]
13th set - 13 pushups. [done at 2:33 PM]
14th set - 14 pushups. [done at 2:37 PM]
15th set - 10 pushups. [done at 2:39 PM]
16th set - 10 pushups. [done at 2:44 PM]
17th set - 10 pushups. [done at 2:46 PM]
18th set - 10 pushups. [done at 2:54 PM]
19th set - 11 pushups. [done at 3:02 PM]
20th set - 10 pushups. [done at 3:09 PM]
total reps so far - 237 (if you add the 34 you did in sets before this then its 271 today).
After some rest.
1st set - 12 pushups. [done at 4:28 PM]
2nd set - 13 pushups. [done at 4:30 PM]
3rd set - 12 pushups. [done at 4:39 PM]
4th set - 10 pushups. [done at 4:44 PM]
5th set - 10 pushups. [done at 4:47 PM]
6th set - 10 pushups. [done at 4:49 PM]
7th set - 8 pushups. [done at 4:51 PM]
8th set - 10 pushups. [done at 4:54 PM]
reps in these eight sets = 85 pushups grandtotal = 356 (so far today)
with a energy drink
1st set - 13 pushups [done at 5:23 PM]
2nd set - 10 pushups [done at 5:31 PM]
3rd set - 11 pushups [done at 5:37 PM]
4th set - 10 pushups [done at 5:40 PM]
5th set - 10 pushups [done at 5:48 PM]
6th set - 12 pushups [done at 6:02 PM]
then took a break but so far total = 66 reps altogether = 422 pushups
As you can see i even have the time typed down, sometimes long minutes are spent resting before i do a set.
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